Happy Memorial Day - See new workouts!

25 May 2020 by Mike Apreda

All,

Want to wish everyone a Happy Memorial Day. Be sure to thank everyone you know that has served our country.

Also see link below to all the workouts I have been posting on Instagram in terms of strength and conditioning workouts that are excellent for baseball players. Really have been working hard on putting this highlight together for the boys. Hope you find it useful!

If you’re interested in virtual training for the next coming weeks feel free to shoot me a text. We will be working on hitting, strength, mobility, and conditioning in every workout‼️

Hope to see you soon!

https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODc3NDYzMzY5NTcxOTQy?igshid=qcs0fshyj28a&story_media_id=2272361824206868570

Respectfully,
Coach Mike Apreda
201-621-3899

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